Get a Free 7 Day Pass to THE SPA!

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Functional Fitness Classes now available.

Come and join the fun of functional fitness with your two coaches Francis and Yeniz

Classes have officially started. Call 910-484-2111 to get started.
Cross Training Fitness Center
Through functional fitness, we strive to build a community of total health and wellness. Here at Cross Training Fitness Center, we train to build and nurture your body in order to achieve overall well-being as well as increased performance.

Programs Offered -General Fitness Classes -Athletic Development Strength and Conditioning Programs (for middle and high school aged athletes) -Programming and classes for the competitive individual seeking to improve performance ranging from endurance mud runs to Crossfit Events, to road races and triathlons -Military athlete preparation; including but not limited to PT testing, special forces selection, ranged school candidates, injury rehabilitation therapy and weight loss

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Have you heard about our newest addition to The Spa family?

Have you heard about our newest addition to The Spa family? Cross Training Fitness Center classes are now in session.

Take a Free Cross Training Session on us. Simply Text XTRNG to 95577.

Come and join us for an amazing workout.
Classes have officially started. Call 910-484-2111 to get more info.

Cross Training Fitness Center

Through functional fitness, we strive to build a community of total health and wellness. Here at Cross Training Fitness Center, we train to build and nurture your body in order to achieve overall well-being as well as increased performance.

Programs Offered -General Fitness Classes -Athletic Development Strength and Conditioning Programs (for middle and high school aged athletes) -Programming and classes for the competitive individual seeking to improve performance ranging from endurance mud runs to Crossfit Events, to road races and triathlons -Military athlete preparation; including but not limited to PT testing, special forces selection, ranged school candidates, injury rehabilitation therapy and weight loss

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Summer Shape Up Program!

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THIS MONTH ONLY!!! Buy 2 Get 1 Free Personal Training Sessions

Our personal training staff at Core Fitness is made up of experienced, highly trained, goal-oriented instructors who are here to help you reach your health and fitness goals.

Whether it is to shape up, lose weight or improve overall health, our trainers here at Core Fitness are ready to get you started and keep you on track!

Features:

– One on One Fitness Instruction with a results-oriented Trainer

– Complete Fitness Consultation

– Partner Workout Training Option

– Customized Fitness Program

– Equipment Orientation

– Monthly Fitness Assessment Body Fat Composition Analysis

– Before and After Pictures

– Nutritional Guidance

– Increased Knowledge of overall Health & Wellness

– Exciting & Life Changing Experience

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Cross Training Fitness Center NOW OPEN!

Register here for a free tour! 

All new sign-ups receive a free T-shirt!

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Cybex Fitness Equipment

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The Spa proudly features Cybex, the #1 voted fitness equipment, exclusively throughout the fitness floor, including selectorized and free weights.

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