Have you heard about our newest addition to The Spa family?

Have you heard about our newest addition to The Spa family? Cross Training Fitness Center classes are now in session.

Take a Free Cross Training Session on us. Simply Text XTRNG to 95577.

Come and join us for an amazing workout.
Classes have officially started. Call 910-484-2111 to get more info.

Cross Training Fitness Center

Through functional fitness, we strive to build a community of total health and wellness. Here at Cross Training Fitness Center, we train to build and nurture your body in order to achieve overall well-being as well as increased performance.

Programs Offered -General Fitness Classes -Athletic Development Strength and Conditioning Programs (for middle and high school aged athletes) -Programming and classes for the competitive individual seeking to improve performance ranging from endurance mud runs to Crossfit Events, to road races and triathlons -Military athlete preparation; including but not limited to PT testing, special forces selection, ranged school candidates, injury rehabilitation therapy and weight loss

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