Functional Fitness Classes now available.

Come and join the fun of functional fitness with your two coaches Francis and Yeniz

Classes have officially started. Call 910-484-2111 to get started.
Cross Training Fitness Center
Through functional fitness, we strive to build a community of total health and wellness. Here at Cross Training Fitness Center, we train to build and nurture your body in order to achieve overall well-being as well as increased performance.

Programs Offered -General Fitness Classes -Athletic Development Strength and Conditioning Programs (for middle and high school aged athletes) -Programming and classes for the competitive individual seeking to improve performance ranging from endurance mud runs to Crossfit Events, to road races and triathlons -Military athlete preparation; including but not limited to PT testing, special forces selection, ranged school candidates, injury rehabilitation therapy and weight loss


This entry was posted in exercise, fitness, fitness center, gym, health and tagged , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s