Come and join the fun of functional fitness with your two coaches Francis and Yeniz
Classes have officially started. Call 910-484-2111 to get started.
Cross Training Fitness Center
Through functional fitness, we strive to build a community of total health and wellness. Here at Cross Training Fitness Center, we train to build and nurture your body in order to achieve overall well-being as well as increased performance.
Programs Offered -General Fitness Classes -Athletic Development Strength and Conditioning Programs (for middle and high school aged athletes) -Programming and classes for the competitive individual seeking to improve performance ranging from endurance mud runs to Crossfit Events, to road races and triathlons -Military athlete preparation; including but not limited to PT testing, special forces selection, ranged school candidates, injury rehabilitation therapy and weight loss